Pixie Dust (Gluten Free Xanthan Gum and Guar Gum Replacer)

As a gluten free baker, I am always looking for recipes that do not include xanthan gum or guar gum. Xanthan gum is a sugar-like compound made by mixing aged (fermented) sugars with a certain kind of bacteria.  Xanthan is created on corn, a genetically modified organism plant so if you are attempting to keep GMOs […]

May is National Celiac Awareness Month

May is national awareness month for Celiac’s Disease. Celiac disease is an autoimmune digestive disease that damages the villi of the small intestine and interferes with absorption of nutrients from food. What does this mean? Essentially the body is attacking itself every time a person with celiac consumes gluten. Celiac and Gluten-Free Fast Facts: The latest […]

Wow! Gluten Free-Jenny Is Nominated For An Award

I haven’t been blogging long, and while I question daily the time and effort I am putting into this task, I am beginning to see positive results.  My fellow blogger has nominated my blog for an award out of the kindness of her heart. The blogging community is an amazing group of people, and more […]

Common Ingredient Substitutions

  Ever in the middle of making something, or want to make something, and don’t have all the ingredients? Ingredient Amount Substitution Allspice 1 teaspoon 1/2 teaspoon cinnamon, 1/4 teaspoon ginger, and 1/4 teaspoon cloves Arrowroot starch 1 teaspoon 1 teaspoon cornstarch Baking powder 1 teaspoon 1/4 teaspoon baking soda plus 1/2 teaspoon cream of […]

All About Gluten Free Flours

  I’ve been asked by a few people to put together a list of gluten free flours, their tastes, consistencies and how to store them…so here’s the list: This list is the common gluten free flours that I use.  You can substitute most flours within the same category unless stated otherwise in a recipe.   […]

How Grains Are Killing You Slowly!

An interesting article from Wellness Mama!  A must read… http://wellnessmama.com/575/how-grains-are-killing-you-slowly/

YUMMY! Raw Meal Protein Shake

Just made myself a Raw Meal Vanilla Organic Protein Shake….yum yum!  Vegan, Gluten Free, Dairy Free and Non GMO Verified.  The shake itself may look a little dubious, however it tastes amazing….you’ve got to try it. http://www.gardenoflife.com/Products-for-Life/Foundational-Nutrition/RAW-Meal.aspx

Use Swagbucks for Free Gluten Free Items!

Take a look at Gluten Free on a Budget for tips on how to save on Gluten Free Items! http://glutenfreebudget.com/use-swagbucks-for-free-gluten-free-items/

Door to Door Organics For Those of You in Colorado

Bringing good food to your home Join the Door to Door Organics community to eat better, do good and skip a trip to the store. With organic produce and all-natural groceries from farmers and producers you can trust, you’ll be making seasonally inspired mealsthat are good for your body and soul. https://colorado.doortodoororganics.com

Non GMO Shopping Guide

Here’s a great resource for shopping for non GMO goods 🙂 http://www.nongmoshoppingguide.com