Door to Door Organics For Those of You in Colorado

Bringing good food to your home Join the Door to Door Organics community to eat better, do good and skip a trip to the store. With organic produce and all-natural groceries from farmers and producers you can trust, you’ll be making seasonally inspired mealsthat are good for your body and soul. https://colorado.doortodoororganics.com

Non GMO Shopping Guide

Here’s a great resource for shopping for non GMO goods 🙂 http://www.nongmoshoppingguide.com

Chia Seeds – A Bonafide Superfood

http://www.takepart.com/article/2013/01/23/jane-says-believe-hype-about-chia-seeds

What is MSG?

There are over 40 hidden names for MSG – know what to look for so that you can avoid it! http://www.realfoodwholehealth.com/2011/05/excitotoxins-msg-and-hidden-names/

The Four Steps Required to Keep Monsanto Out of Your Garden

http://www.thehealthyhomeeconomist.com/the-four-steps-required-to-keep-monsanto-out-of-your-garden/

Gluten Free Banana Chocolate Chip Muffins

2 cups of brown rice flour 1 cup of gluten free oats 1 tsp baking powder 1 tsp vanilla 1 tsp cinnamon 1/4 cup maple syrup 1 cup of mashed bananas (approx. 3-4 bananas) 1/2 cup of coconut or almond milk 2 eggs 2/3 cup of chocolate chips Preheat oven to 350 degrees.  Grease or […]

Gluten Free Food Fair

7th Annual Incredible, Edible, Gluten-Free Food Fair, Denver, CO         Denver Celiac Sprue Association Support Group, Sunday August 18th.  Details to follow.         www.denverceliacs.org

Gluten Free Chewy Fudge Brownies

Looking for a good gf brownie recipe?  Look no further…these are wonderful!  A little crumbly but still delicious. Preheat oven to 325 degrees. Line 8X8 inch glass pan with parchment paper. (Tip: wet the parchment paper so that is lies easier in the pan, and have extra hang over the edge so that you can lift […]

The Truth about “Natural” Sweeteners

An good article from sparkpeople.com www.sparkpeople.com/resource/nutrition_articles.asp?id=1203

Is Your Protein Shake Safe?

Check out this article by The Food Babe about the protein shakes we are consuming.  The good news is that she has found a few (at the bottom of the article) that are healthy! http://www.100daysofrealfood.com/2012/12/13/food-babe-investigates-protein-shakes/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+100DaysOfRealFood+%28100+Days+of+Real+Food%29